Monthly archive for November 2012

Pain of Discipline OR Pain of Regret

Dr Rob Bell mental toughness
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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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Pain of Discipline OR Pain of Regret I encountered a painful reminder on the 5k race. I ran and pushed my daughter in the stroller. My mileage and tempo was no longer where it needs to be to set PR’s, but I figured I could still win […]

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