Monthly archive for November 2013

10 Everyday Mental Toughness tests.

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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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We may think of Mental Toughness as a huge culminating, you have it or you don’t, event or thing. However, Mental Toughness is really about doing what others aren’t willing to do, pushing ourselves in all areas of our lives, and simply getting better. Thus, since you’re […]

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10 reasons to exercise with music.

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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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1. Helps me tune everything else out. 2.  Pumps me up. (Helps me push through “the suck”.) 3. I’m distracted throughout the day anyways, so why change? 4.  I already have a noisy head. 5. There might be an emergency (phone users). 6. I don’t want to talk to […]

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What it took to write The Hinge, now that it is released…

mental toughness books
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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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My 1st book Mental Toughness Training for Golf: Start Strong Finish Strong took 2 1/2 years to complete, because I had the security of a being a professor. On the other hand, The Hinge was written when I had the awesome idea to “pursue my goals and […]

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Personality doesn’t matter, or does it?

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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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We think personality has a lot to do with success, but actually it has little impact with success on the field of play. The reason why is that the most important variable for success is confidence. Since the brain is a muscle and we play like we […]

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8 New Sport Psychology books

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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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Are you a coach, athlete, or parent in search of playing your best when it matters the most?  Here are 8 recent Sport Psychology books—-ranging from softball & baseball, leadership, biofeedback, coaching, mental toughness and Sport Psychology practices… ———————————————————————————————————— SEEDS OF SUCCESS  by Coach John Brubaker  Burton […]

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