Monthly archive for January 2014

Get Rid of Your Mental Baggage

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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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I noticed this past winter that I had accumulated (hoarded) scores of magazines.  I mean I had hundreds of Sports Illustrated, ESPN, and Golf Magazines all stacked up in a corner. Perhaps, I had justified keeping these because “I may refer to an article,” but in reality, […]

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Current State of Mental Toughness

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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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Growing up, Mary Towe was the oldest of 8 children, and had to take care of her brother and sisters.  For instance, she couldn’t go on any dates as a 16 year old until her newborn brother was asleep. She had mental toughness. The entire family delivered […]

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Focus like Pete Sampras

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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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On Januray, 24, 1995, during the Quarterfinals of the Australian Open, two heavyweights, Pete Sampras and Jim Courier faced off. Courier won the first two sets and Pete battled back to win the next two sets. During the fifth set, Sampras became obviously emotional, crying during a serve. […]

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What’s your 2014 BHAG?

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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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Your Big Hairy Audacious Goal. Here are mine: First and foremost, my goal is for The Hinge: the Importance of Mental Toughness to become the #1 Sport Psychology book. It has reached #9 & it will need to clip three Navy Seals books. eeeek. But, hey the […]

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