Monthly archive for December 2014

The Negative YOU

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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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I was told early on in life to use “I” statements. I was also instructed to use feeling words like frustrated, upset, and agitated. Yep, those seem accurate descriptors when I am pissed. The key is to train and remember this linguistic skill during stressful times especially […]

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N- NEVER GIVE UP

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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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I have a brand new project coming out. It is an 18-minute film and E-book titled: NO FEAR: A simple guide to mental toughness. You can sign-up for the pre-release here…. I was a University professor for 5 years and I would announce to every class on […]

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The Rusty Hinge

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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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If you ever listen to a creaky door or gate, it’s not the door or gate at all. It’s the Hinge! So ,what happens when the Hinge becomes Rusty? Chances are that we got away from what got us here, our focus and confidence changed. The Hinge […]

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