Monthly archive for October 2016

Are We Testing OR Training Mental Toughness?

testing or training mental toughness
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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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Are We Testing OR Training Mental Toughness?  On a run the other day, I passed two people and asked them for what race that they were training. She said a half-marathon, but hedged her statement with, “as soon as I can get through my speed work.” I […]

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The Human Taproot of Mental Toughness

mental toughness
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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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The Human Taproot of Mental Toughness  The dandelion is an interesting flower. We spend billions of dollars every year to try and rid the dandelion, but it keeps coming back.  If flowers possessed Mental Toughness, the dandelion would top the list.  It is a very hardy plant.  […]

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How to Deal with Stress of the Election

stress of the election
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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
Join me

How to Deal with Stress of the Election In the last few weeks, there has been a huge increase is stress across the country. Every four years about this time it happens, but due to social media, it has increased. It’s called election stress!  It might even […]

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