Monthly archive for December 2016

Your Footprint of Mental Toughness Needs a Blueprint

footprints of mental toughness
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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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  Footprint of Mental Toughness Repetition is the blueprint– success is the footprint Click To Tweet As a child, I threw a tennis ball against the outside steps of my house countless number of times. I did it to practice my baseball fielding. Sometimes the ball would […]

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The ONE word to say for Mental Toughness

The one word to say to yourself
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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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The One Word to Say for Mental Toughness   You’ll hear it at the :50 second mark. See, It ALWAYS boils down to the core belief in ourselves, that deep rooted belief. It drives all other mental skills. The best have it, and it is the one […]

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Three reasons why SMART goals are stupid

smart goals are stupid
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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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I completley failed the first time as a young Sport Psychology coach. I started working  with the a University baseball team. I had my mental toughness session all planned out and we were going to set S.M.A.R.T. goals. The word still makes me cringe. Of course the […]

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SPORTS PARENTS: 6 ways you’re doing it wrong…

sport parents
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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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I love my kids more than anything. So, I get it, how they perform is important to me. But their performance is not a reflection of my parenting, just a shadow. The most important elements of youth sports is passion- a love for their sport! Each of […]

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(Infographic) 6 Mental Toughness Hacks for Injured Athletes

6 mental toughness hacks for injured athletes
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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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6 Mental Toughness Hacks for Injured Athletes Injuries are unfortunately a part of the world of being an athlete, even a corporate athlete.  I feel bad however when I witness so many athletes having the wrong experiences through their injury and especially returning to injury.      […]

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