This Is What Happens When You’re Mentally Tough And Stupid “If you’re gonna be dumb, you’ve got to be tough!” The ultra-marathon that I signed up for just 5 weeks earlier was actually going well. The 50k race kicked off at 6:15 am and yes, it was a humid day and the course was indeed […]
10 Reminders If You’re A Stressed Out Parent Of An Athlete 1) They Are NOT Going To Be A Professional Athlete. Along the way, somebody has told you that your kid has talent and that became a drug. In fact, 26% of those who were parents of an athlete believed that their kid could play professional […]
Marinate Your Mind With These Mental Toughness Sauces I simply couldn’t take it. I got too worked up. I could no longer listen to sports commentary. It seems silly, but I’d arrive at my destination stuck inside of my own head, agitated. That didn’t build my mental toughness. I needed to instead maximize my transitions! […]
Run For Izzy We take many things for granted. I don’t think that we can help it. We forget the water with ice that we get to drink, the bed that we sleep in, and the vehicle that we get to drive. We all have problems as well, so we often focus on what we […]
Top 10 Mental Toughness Documentaries That Will Make You Better Spoiler alert— Life is hard! We now have three posts dedicated to documentaries… Here are the two others. Another Top Ten Must Watch Mental Toughness documentary checklist. Most Important List of Top 10 Mental Strength documentaries. Jon Morrow is a quadriplegic who is also one […]