Sport Parents Make This Mistake And It's Dangerous.
This is not a click-bait title, this post is about stopping this mistake that can literally save your young athlete! But, parents make this mistake all of the time.
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5 Ways to "Shut-Off" Your Mind Before Bedtime
Multiple techniques have been introduced already for a person to sleep faster. Among these options, shutting off the brain is deemed to be the most effective. Once your mind is relaxed,…
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Top 10 David Novak oGoLeadtm Best Leadership Podcast Episodes
As former CEO of Yum Brands, by the time David Novak was 12 years old, he had lived in 32 trailer parks in 23 states. I was introduced to this podcast by one of my golfers…
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How to Win When Life is Unfair
Meldrick Taylor won the Gold Medal in boxing at the 1984 Olympics. Soon after, he took his 99-4 amateur record, turned professional, won the light welterweight title, and took his undefeated record into…
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I recently spoke to James Lawrence, The Iron Cowboy on my podcast. He completed 50 Ironmans, in 50 days, in 50 states.
I did one.
.0007% of the world's population complete an ironman every year. Walking down the street…
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The struggle bus's only destination is to the pity party, where no one shows up, but YOU!
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I’m a husband and father of two wonderful kids. I’m an Ironman, and endurance athlete, and I PLAY. Golf, swim, ski, run, ping-pong and chess. I speak & train with teams, organizations, and coaches on mental toughness.