Archive for the game day Category

The First Step to Absolutely Crush ANY Race

crush any race

The first step to absolutely crush any race Our preparation matches our commitment. This is the first step to crush any race is actually quite simple. It is so simple in fact, that it rarely gets mentioned as a possible barrier, but I have used it as […]

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Mental Toughness for Golfers – TRAINING CAMP

Mental toughness for golfers training camp

Mental Toughness for Golfers – TRAINING CAMP Golfers looking to play your best when it matters the most? Schedule a one-one mental toughness training camp specifically designed to improve your preparation and game. We offer: One on One training.  Two days of difficult preparation designed to make […]

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The WRONG WAY to Win the Locker Room

win the locker room

A team locker room is a sacred place. Basically, what is said there, when you leave there, leave it there. Sorry, but here’s the wrong way to win the locker room. New Buffalo Bills Head Coach Sean McDermott felt that setting the tone of the locker room […]

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How to Crush The Transitions in Life

crush the transition

How to Crush the Transitions in Life If we use the bathroom 10 minutes a day, we will have spent over 6 months of our life in the bathroom. The average person spends two hours a day watching T.V. (wow). We will also spend about 1 year […]

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(Video) Mental Toughness to Stop in a 1/2 Ironman?

Mental Toughness Dr. Rob bell

Mental Toughness to Stop in a 1/2 Ironman? I finished a 1/2 ironman and was speaking at event reveals how we never know what or who will be our Hinge Moment. The question still remains: Would you have stopped?  This event changed my life and led to […]

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(Video) What We Can Learn From Every Super Bowl Champion

what we can learn from every super bowl champion

What We Can Learn From Every Super Bowl Champion Download Infographic- 5 Unexpected Reactions to Winning the Super Bowl. Success leaves clues. It’s the reason I wrote 50 Ways to Win: Pro Football’s Hinge Moments It was amazing to discover proof why the process really is more […]

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(VIDEO) What Blocks Us From Mental Toughness

blocks us from mental toughness

What Blocks us from Mental Toughness One of the most difficult things in life is to let go of old ideas and ways of thinking. The sexy term nowadays is having a growth mindset compared to a fixed mindset. Here’s how it plays out.  Hope you enjoy […]

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Steps 1 & 2 of Building Mental Toughness

Mental Toughness webinar

Would you know about Building Mental Toughness when you saw it?  Example #1- It was May 7th on a Saturday evening and I was planning my schedule to meet with my professional athletes for later in the month. Then, an invite for a ½ Ironman came across […]

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The ONE word to say for Mental Toughness

The one word to say to yourself

The One Word to Say for Mental Toughness   You’ll hear it at the :50 second mark. See, It ALWAYS boils down to the core belief in ourselves, that deep rooted belief. It drives all other mental skills. The best have it, and it is the one […]

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(Video) Mental Toughness is built off of the field?

Mental Toughness is built off of the field? Not only does our best change as we get better, but Mental Toughness also becomes more about what takes place off the field than on the field. We are who we are when we are alone. What happens when […]

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