Archive for the Mental Toughness Category

Everyone is an Athlete, BUT Our Office is Different

everyone is an athlete
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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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Everyone Is An Athlete, BUT Our Office is Different   I was caddying for one of my golfers at a PGA Tour event at The Greenbrier in West Virginia. During a practice round, we played with Tom Watson for the entire day. What a treat! As we […]

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Are you a CRAZY relentless competitor?

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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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Relentless Competitor You don’t need to be crazy about your preparation, but you need to be consistent! Coaches look for signs of toughness.  However,  Many athletes do not truly max out their effort until they think it is an “important” game, opponent, or audience. Some “gamers” coast […]

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Turn Your Excuses into Your Reasons WHY

Your excuses
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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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I completed a 1/2 ironman with less than 2 weeks of training. So, I ended up writing a book about it, only to chop it up and sell the parts. The book How to Crush a 1/2 Ironman in Less Than 2 Weeks was a few weeks from completion […]

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If You’ll Watch 1:00 Minute Mental Toughness Video for Sport Parents- Watch This

sport parent
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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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1-Minute of Mental Toughness for Sport Parents- Here are three (3) tips that will help you help your young athlete! Check out the book ON SALE  Don’t Should on Your “Kids” Build Their Mental Toughness  A change has occurred — youth sports have been professionalized and there has […]

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Top 7 Mental Toughness Books of 2017 (So Far)

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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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Top 7 Mental Toughness Books of 2017 (So Far) When No One Was Watching- Carli LLoyd I always enjoyed watching her compete for the US Women’s Soccer team. You could see her passion and effort in her play. Besides, she had one of the coolest goals of […]

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You Can NEVER Do This Before An Important Competition

Important Competition
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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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You Can NEVER Do This Before An Important Competition I was at an expo for my second ever marathon. I tried to get in and out of these expos very fast and off of my legs. However, I came across (and bought) these super lightweight sunglasses. They […]

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Your Three Selves of Mental Toughness

Your three selves of mental toughness
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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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Your Three Selves of Mental Toughness People have talked about near death experiences and how their life flashed before them, and I’ve had two near death experiences, which were falling off of a cliff and a car accident, but my life never flashed before me. Before I […]

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Is Tiger Woods a Great Example of Mental Toughness?

Tiger woods a great example of mental toughness
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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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 Is Tiger Woods a Great Example of Mental Toughness? “Mental toughness is more about what takes place off the field than on it.” — John Wooten Click To Tweet “Mental toughness is more about what takes place off the field than on it.” — John Wooten Kareem […]

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All Champions ADJUST Find A Way

champions adjust
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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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All Champions ADJUST Find A Way In the fall of 2008, a 47-year-old businessman, divorced father of four went to his crack dealer. He was on a fourteen-day binge and was so bad off that his dealer actually refused to sell him any more until he got […]

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You’ll Need This Skill to Compete in Golf at The Next Level.

golf game at the next level
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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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Play golf at the next level? Take this skill with you! The short game in golf won’t win anyone a championship, but not having a strong short game will lose it for you. The shots inside of 110 yards give or take (pitching, chipping, and putting) will make […]

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