Archive for the Mental Toughness Category

You Can NEVER Do This Before An Important Competition

Important Competition

You Can NEVER Do This Before An Important Competition I was at an expo for my second ever marathon. I tried to get in and out of these expos very fast and off of my legs. However, I came across (and bought) these super lightweight sunglasses. They […]

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Your Three Selves of Mental Toughness

Your three selves of mental toughness

Your Three Selves of Mental Toughness People have talked about near death experiences and how their life flashed before them, and I’ve had two near death experiences, which were falling off of a cliff and a car accident, but my life never flashed before me. Before I […]

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Is Tiger Woods a Great Example of Mental Toughness?

Tiger woods a great example of mental toughness

 Is Tiger Woods a Great Example of Mental Toughness? “Mental toughness is more about what takes place off the field than on it.” — John Wooten Click To Tweet “Mental toughness is more about what takes place off the field than on it.” — John Wooten Kareem […]

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All Champions ADJUST Find A Way

champions adjust

All Champions ADJUST Find A Way In the fall of 2008, a 47-year-old businessman, divorced father of four went to his crack dealer. He was on a fourteen-day binge and was so bad off that his dealer actually refused to sell him any more until he got […]

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You’ll Need This Skill to Compete in Golf at The Next Level.

golf game at the next level

Play golf at the next level? Take this skill with you! The short game in golf won’t win anyone a championship, but not having a strong short game will lose it for you. The shots inside of 110 yards give or take (pitching, chipping, and putting) will make […]

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The First Step to Absolutely Crush ANY Race

crush any race

The first step to absolutely crush any race Our preparation matches our commitment. This is the first step to crush any race is actually quite simple. It is so simple in fact, that it rarely gets mentioned as a possible barrier, but I have used it as […]

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Mental Toughness for Golfers – TRAINING CAMP

Mental toughness for golfers training camp

Mental Toughness for Golfers – TRAINING CAMP Golfers looking to play your best when it matters the most? Schedule a one-one mental toughness training camp specifically designed to improve your preparation and game. We offer: One on One training.  Two days of difficult preparation designed to make […]

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(INFOGRAPHIC) 5 Simple Action Steps for Injured Athletes

action steps for injured athletes

          (INFOGRAPHIC) 5 Simple Action Steps for Injured Athletes Grieve space- Allow yourself to experience the pain of being injured. Set aside times to think about being sad/getting angry/ worrying/ etc. Then you can avoid these emotions at inopportune times (dinner, etc.)   […]

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The WRONG WAY to Win the Locker Room

win the locker room

A team locker room is a sacred place. Basically, what is said there, when you leave there, leave it there. Sorry, but here’s the wrong way to win the locker room. New Buffalo Bills Head Coach Sean McDermott felt that setting the tone of the locker room […]

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11 tested ways to get out of our comfort zone

dr. rob bell PGA Tour

I’ve ran two marathons and I put everything I had into both. My best time was a respectable 3:21 and that was running six days & fifty miles a week with speed work. I kept track of every run and reviewed it the other day; it was […]

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