Archive for the Mental Toughness Category

The Real Reason Forrest Gump Started Running

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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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The Real Reason Forrest Gump Started Running. I don’t buy that whole line of  bull that Forest Gump Spews about “That day, for no particular reason, I decided to go for a little run.” That’s not the reason Forrest Gump started running.  Not One Bit! Here’s why… […]

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Top Mental Toughness Books of 2018 (so far)

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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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Top Mental Toughness Books of 2018 (so far) If you are a coach or a boss, then you are paid to read. Hence, I love reading quality books and make it a priority to read the top mental toughness books that are WAY better than mine. If […]

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How A Brutal Injury Caused and Created An NBA All-Star

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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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This Brutal Injury Caused and Created  An NBA All-Star NO ONE could have predicted that a brutal injury caused and created this player to become a NBA all-star and the New York Knicks all-time leader in three-pointers. It was an injury that led him to Knicks stardom. […]

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Save Your Kid When You Remember This One Mental Toughness Tip

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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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Save Your Kid When You Remember This One Mental Toughness Tip  Remember that one player as a youth who somehow had a beard? Typically the best athletes at younger ages are the biggest and the most physically developed. So, won’t the best 12-year-olds in the nation will […]

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Why The Mental Game of Golf is NOT Successful

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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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Why The Mental Game of Golf is NOT Successful I entered a golf tournament last year. I do it because I compete in everything I do.  I was playing pretty well for me heading into the tournament. I committed to lessons, and didn’t have to rely on my […]

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(INFOGRAPHIC) 8 Deadly Ways to Build Persistence

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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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(INFOGRAPHIC) 8 Deadly Ways to Build Persistence Every morning, I tweet out the same phase: Patience & Persistence… It’s a mantra. A belief system. Persistence, Mental Toughness, and Grit are all muscles. We can build persistence and we can build patience.  Theses skills are muscles that we […]

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What I Learned Speaking to the NFL Strength Coaches

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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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What I Learned Speaking to the NFL Strength Coaches I delivered the keynote to the NFL Strength Coaches banquet this week to basically kick off the NFL scouting combine.  It was really cool. I love coaches and it was humbling to have these giants talk with me about […]

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How Did The Miracle on Snow Happen?

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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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How Did The Miracle on Snow Happen? Simen Hegstad Krueger, a Norweign, was in his first ever Olympic race. In the opening 150 meters of the 30k cross-country event, he crashed, other racers piled on top of him, and he even broke his pole. His immediate first […]

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5 Ways To CRUSH Someone’s Confidence (Do This INSTEAD)

5 ways parents crush confidence
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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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5 Ways To CRUSH Someone’s Confidence (Do This INSTEAD) This infographic was designed specifically for parents, because I hate it when I accidentally crush my own kids confidence.  But below is good advice if you’re a coach as well. Unfortunately, if you are a Lex Luther type […]

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In 2018, Do This Growth Technique Instead Of Goals…

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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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In 2018, Do This Technique Instead Of Goals… If you’ve followed me for an extended period of time, (and chances are you’ve haven’t), then you’ll have come across my disdain for goals. I’m not against setting goals of course, they are effective! It’s just that goals get […]

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