junior golf mental game roadmap

A proven Mental Game Roadmap to guarantee you play your best golf this season and beyond...

Without spending any more hours on your swing...


Are you tired of:

  • Struggling to play like you practice?
  • Feeling like you give too many shots back to the field?
  • Having to piece-meal your mental game from videos, magazine articles, or other people?
  • Having issues with wavering confidence?
  • Thinking too much and over-analyzing when you play?
  • Fighting to let go of mistakes and simply move on?
  • Wanting to improve, but not having a mental game system in place?

Golf Mental Game Roadmap

Your Mental Game Roadmap Consists of:

  • 6 weekly mental training sessions (re-watch as often as you'd like).
  • Hierarchy of Mental Toughness System ©
  • Step-By-Step Mental Training on Motivation, Confidence, Focus, Re-Focus & Patience.
  • Dozens and dozens of downloadable mental game tools including videos, infographics, .mp3, & assessments.
  • Develop a Mental Game Roadmap ©
  • Lifetime Access

Show Me The Roadmap!
junior golf roadmap

When I won my first PGA Tour event, Dr. Rob also completed a 50-mile ultramarathon that same weekend. So, I wasn’t going to let him get all the glory.

Tyler Duncan
can't wait to be patient

WEEK 1

MOTIVATION

  • The Foundation of all Mental Toughness
  • Developing Your WHY.
  • The Will To Prepare must be greater than the will to win.
  • Why rhythm is more important than speed.
can't wait to be patient

WEEK 2

CONFIDENCE

  • The Most Important Mental Skill.
  • The 4 scientifically proven ways to build confidence.
  • Why Confidence is a feeling when we have it.
  • The Crucial importance of body language.
can't wait to be patient

WEEK 3

FOCUS

  • The "actual" most important mental skill.
  • Pre-shot & Post-shot routines.
  • Importance of Breathing.
  • Nervous or excited.
dr rob bell adam schenk

Dr. Bell has helped me gain a mental edge on the competition and I would recommend him to anyone who is looking to do the same!

adam schenk
can't wait to be patient

WEEK 4

Re-Focus

  • The Most Difficult Mental Skill
  • How to LIGMO.
  • Why we can, but shouldn't "red-line" our anger.
  • The way the mental game is won.
can't wait to be patient

WEEK 5

Power of Patience

  • The New Mental Toughness
  • The power of patience
  • Dealing with expectations.
  • Slowing down & speeding up.
can't wait to be patient

WEEK 6

Hacks, Tactics, & Strategies

  • How to get out from inside of your own head.
  • Late-tee times
  • Sleeping with the lead.
  • Playing your game.
dr bob rotella

“If you want to be healthy, happy, and successful in today’s fast paced world you need to develop the skill of being patient with yourself and others”- Dr. Rob’s books are full of useful ideas for doing so.”

— Dr. Bob Rotella, Sport Psychologist


junior golf mental game roadmap

Ahoy, I’m Dr. Rob Bell and I want to help you play your best when it matters the most!

My team and I have worked with hundreds of professional, and collegiate athletes helping them with their mental game and now we'll help you get to the next level of your performance.

dr rob bell coaching

dr rob bell and scott stallings

It began with one of my professional golfer making a putt to win on the PGA Tour and receive that illustrious invitation to The Masters.



We worked together for four years from the dredges of broke mini-tour golf to finally reaching and winning on The PGA Tour.

  • He altered how he prepared and we worked on his own mental game.
  • He changed his focus from uncertainty, doubt, and poor performance to confidence, and unshakeable process.
  • He always worked hard, but our mental coaching was all geared toward that winning putt, that one hinge moment!


When his moment hit, he was ready, he made it, and his career took off, and my life changed.


Now I will show you how to hold up your own trophy.


dr rob bell mental game roadmap

Dr. Rob provided mental training to our program with much success! Happy to have had his expertise and resources. - Coach Susan Holt