Posts Tagged action steps for injured athletes

(INFOGRAPHIC) 5 Simple Action Steps for Injured Athletes

action steps for injured athletes
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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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          (INFOGRAPHIC) 5 Simple Action Steps for Injured Athletes Grieve space- Allow yourself to experience the pain of being injured. Set aside times to think about being sad/getting angry/ worrying/ etc. Then you can avoid these emotions at inopportune times (dinner, etc.)   […]

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