Posts Tagged bad training

Are We Testing OR Training Mental Toughness?

testing or training mental toughness
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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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Are We Testing OR Training Mental Toughness?  On a run the other day, I passed two people and asked them for what race that they were training. She said a half-marathon, but hedged her statement with, “as soon as I can get through my speed work.” I […]

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