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Top 10 things I’ve learned from coaches
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My high school baseball coach once praised me behind closed doors but criticized me in front of my teammates. I think he had it backward, but I wasn’t mentally…
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The Curious Case Of Mental Helplessness
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The Curious Case of Mental Helplessness I asked Archie Manning and Andre Agassi to read my book- “Don’t “should” On Your Kids: Build Their Mental Toughness . I even…
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Don’t question your Mental Toughness
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Don’t Question Your Mental Toughness There is “no question” about it. Did this cliche’ emerge in sports? I’m not sure, it’s just where I hear it most often. What I’ll…
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True success is doing this skill
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True success is doing this skill Duke basketball fans have one of the most indelible student sections in all of sports: The Cameron Crazies. They epitomize passion, organization, and…
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NO FEAR: A Simple Guide to Mental Toughness
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When I left the university as a professor and I began my Sport Psychology company, I used to give tons of free talks. I have thankfully been able to…
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Confident people can do this skill…
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Confident people can do this skill… A boat is off-course 99% of the time. A sailboat finds its destination is by tacking. A series of zigzagging maneuvers, adjusting…
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Three Simple Reasons Why You’re Not Successful Enough
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Three Simple Reasons Why You’re Not Successful Enough The simple reason why you aren’t successful enough is due to the lack of consistency. You may perform well at times,…
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3 characteristics of the best athletes . . .
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3 Characteristics of the Best Athletes People often ask me, what are the features of the very best athletes? Remember though, everyone is an athlete, our office is just…
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How I got Adam Vinatieri to contribute to my book.
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Any successful NFL kicker is the epitome of mental toughness, and Adam Vinatieri is the most clutch kicker of all-time. This is evident in his record four Super bowl…