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{Infographic} 5 Ways Parents Can Build Mental Toughness in Their Kids
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Here are 5 Ways Parents Can Build Mental Toughness. “Perfect little Rachel ” She was not mentally tough and it had little to do with her. That’s how her parents described and…
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3 Simple Ways Athletes Can Re-Focus (VIDEO & INFOGRAPHIC)
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3 Simple Ways Athletes Can Re-Focus How do you reset mentally in sports? It is a good question. The reason it’s a good question because when you were an athlete,…
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How Athletes Can Re-Focus (VIDEO & INFOGRAPHIC)
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How Athletes Can Re-Focus It is a good question. The reason it’s a good question because when you were an athlete, who taught you this skill? Mental Toughness is…
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{Infographic} Hierarchy of Mental Toughness |Dr. Rob Bell
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Hierarchy of Mental Toughness Grit, hardiness, resiliency and the big MT are essentially the same construct. That said, a definition is needed. There are simply too many clever, pithy…