Quote of the Day

We play, like we train.

Ahoy- I'm Dr. Rob Bell

Mental Toughness won't win you a championship. But, a lack of Mental Toughness will lose it for you.

So, the question begs, what's your championship?

Unfortunately, When it's all said and done, more is said than done... and that is true when actually training our Mental Toughness. We like to talk about the mental game instead of taking action. But, that's because there was NO PLAN in place.

Mental Toughness means performing our best when it matters the most AND dealing with the adversity and setbacks that we will face. If performance is important in your life, then both of these are inevitable, so it isn't a matter of "if", but "when" mental toughness is needed.

The odd thing is that many people don't actually need to be mentally tough in today's society. These people are comfortable on the sidelines. I'm not sure about you, but we just survive in mediocrity, not thrive. Our goal is to be the BEST at getting BETTER. 

Olympic Silver medalist- Rajeev Ram “Dr. Bell has been an important addition to my team in 2016 and definitely instrumental in me having the best year of my career thus far. I look forward going even further in the future”


Head Coach Ryan Sachire- "Working with Dr. Bell has made a tremendous impact on our program. More than anything, his commitment to relationships with our players makes long-lasting effects.”


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