Mental Toughness
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Mental Toughness Keynote Speaker: Why Teams Hire Us to Build Resilience
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We believe mental toughness is not a skill you add on top of training; it is a way of removing what gets in the way so your people can perform when the stakes are highest. Hiring a mental toughness keynote…
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How Cameron Balser Rewires Pain, Intuition, and Purpose
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Cameron Balser turned a breakdown into a border-to-border breakthrough. Known for running the entire perimeter of the United States—solo, self-supported, and hauling a cart for months—Cameron Balser offers a crisp lesson: change your thoughts and change your future. This is…
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How to Win a Back-Yard Ultra | Dr. Rob Bell Sport Psychology Coach
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Table of Contents 🏁 Introduction 📐 Race Format & Why I Signed Up 🛠 Preparation, Teamwork, and the Details 🌙 Race Day: Highs, Lows, and the Hinge Moment 🎧 Solitude, Spiritual Moments & The Midnight Birthday 🔍 Debrief & Lessons…
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8 Ways Coach Jim Boylen Opens Doors: Lessons in Toughness
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In this episode of the Mental Toughness podcast you’ll get a front-row seat to my conversation with Coach Jim Boylen. If you want to learn how a hinge moment in childhood can shape a championship coaching career, how deliberate choices…
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Dr. Rob Bell | Finding the Good in Bad Situations
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In our original video with Dr. Rob Bell, we — as a Mental Toughness Speaker and coach — walk through a simple but powerful idea: finding the good in bad situations. We tell the story of John Starks to show…
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The Mountain Top Experience: Why the Process Outshines the Product
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In the insightful exploration of the mountain top experience, Dr. Rob Bell reveals a profound truth about growth, mental toughness, and the journey we often overlook in pursuit of success. The idea that the pinnacle moment—the “mountaintop”—is the ultimate source…
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Two Words That Drive Success
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Data scientist, Sean Farrel analyzed speech patterns from over 26,000 transcripts and 1,500 collegiate athletes. Farrel looked at interviews with NBA draft prospects and found two words that drive success and were used more often by players who successfully made it to…
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4 Ways To Avoid The Mountain Top Blues
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I finished speaking this week at the Afflink Summit. A wonderful company and organization! One of my points with these successful folks was the reality of mountain top moments and the Mountain Top Blues. We can’t live up on the mountain…
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3 Lessons From Rory McIlroy
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Rory McIlroy’s journey in professional golf is not just about his victories, but the lessons he has imparted through his experiences. These lessons emphasize essential values such as perseverance, strength, and self-belief. Understanding and embracing these principles can greatly enhance…
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8 Ways To Puke & Rally
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It’s NOT about the setback, it’s about the COMEBACK! We all have puked in life, but a rally always involves others! – More in-depth ways to Puke & Rally