athlete’s mental toughness

  • This Element Will Make or Break Your Mental Toughness

    This Element Will Make or Break Your Mental Toughness

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    This Element Will Make or Break Your Mental Toughness Growing up, I was always told that I was a mudder. A mudder in horse-racing is a horse that does better in adverse conditions!  As an athlete, I loved the slop, poor conditions, and built-in adversity! Poor conditions level the playing field for everyone, no matter…

  • N- NEVER GIVE UP

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    I have a brand new project coming out. It is an 18-minute film and E-book titled: NO FEAR: A simple guide to mental toughness. You can sign-up for the pre-release here…. I was a University professor for 5 years and I would announce to every class on the first day, all that they had to…