Posts Tagged AVCA sport psychology

The Negative YOU

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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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I was told early on in life to use “I” statements. I was also instructed to use feeling words like frustrated, upset, and agitated. Yep, those seem accurate descriptors when I am pissed. The key is to train and remember this linguistic skill during stressful times especially […]

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