AVCA sport psychology
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The Negative YOU
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I was told early on in life to use “I” statements. I was also instructed to use feeling words like frustrated, upset, and agitated. Yep, those seem accurate descriptors…
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I was told early on in life to use “I” statements. I was also instructed to use feeling words like frustrated, upset, and agitated. Yep, those seem accurate descriptors…