Posts Tagged carmel swim club

Why you need a better routine…

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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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Latest posts by Dr. Rob Bell (see all)

Almost everything we do contains a routine… How we wake up in the morning, go to work, eat our food, and even shave.  We have become so routine that we are not even aware of it, hence routine. We implement these daily routines, because they make us comfortable […]

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