chicago mental coach

  • (VIDEO) What Blocks Us From Mental Toughness

    (VIDEO) What Blocks Us From Mental Toughness

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    What Blocks us from Mental Toughness One of the most difficult things in life is to let go of old ideas and ways of thinking. The sexy term nowadays is having a growth mindset compared to a fixed mindset. Here’s…

  • Why we Should NOT have heroes

    Why we Should NOT have heroes

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      Why We Should NOT Have Heroes.  I was a huge B.J. Surhoff fan. He played baseball for the Brewers and the Orioles. I didn’t just meet him, I bum-rushed into him at a bar at the University of North…

  • One way to be confident

    ONE way to be confident…

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      One Way to Be Confident Let’s face it, Everyone faces adversity, encounters struggle, and goes through dry spells. It requires patience to become mentally tough.  Mental toughness is how we handle, deal, and cope with these setbacks. and adversity. …