Posts Tagged Colts cheerleaders

The Countdown to Performance…

Those of us who are paid to perform all have a countdown. The moment when we need to perform at our best because it matters the most. Sean Bartram at Core Pilates & Fitness trains the Colts Cheerleaders and on the mirror, he has the number of […]

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How to try-out like a Colts Cheerleader

As a coach and mentor I now evaluate talent at the professional level and hope you might find  my 7 mental tips helpful as you prepare mentally and physically for “The Big Stage”. 1)     Be confident. It’s the most important skill. You have worked hard in the […]

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