Posts Tagged confidence building

Simplest Way To Relieve Tension For Athletes

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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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  The question surfaces often by coaches and parents: “How can I help some of my athletes relax before big (games, meets, races, etc.)” Tom Petty said it best, “the waiting is the hardest part.”  It’s the amount of time to actually “think” before a competition that […]

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