indiana mental coach

  • change in mental toughness

    The Difference Between Arriving & Starting Practice

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    Rob Bell

    The Difference Between Arriving & Starting Practice For Success Head coaches Jim Mora & Tom Coughlin had success at the collegiate and NFL ranks respectively. They are also well known for their policies on meetings. Players arrived 15-minutes early for…

  • The Negative YOU

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    Rob Bell

    I was told early on in life to use “I” statements. I was also instructed to use feeling words like frustrated, upset, and agitated. Yep, those seem accurate descriptors when I am pissed. The key is to train and remember…