university of illinois sport psychology
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The Rusty Hinge
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If you ever listen to a creaky door or gate, it’s not the door or gate at all. It’s the Hinge! So ,what happens when the Hinge becomes Rusty? Chances are that we got away from what got us here,…
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What happens when you lose Notre Dame Football Tickets?
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The weekend was planned, Friday night, my family and I went to the Notre Dame football pep rally, visited the locker-room (touched the famous sign) and went on the field. Friday was incredible! Saturday, we were going to the Notre…
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The Importance of Models for Mental Toughness
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The Importance of Models for Mental Toughness One shot is the reason why the LPGA is currently dominated by Korean golfers. The Hinge moment was by Se RI Pak during the 1998 U.S. Open and she became a model…
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Can We Hate Ourselves to Success?
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Can We Hate Ourselves to Success? Yes, It works! And it is powerful! Although I don’t have research to support this notion, HATE is probably the strongest motivator of all… Many successful people were driven and consumed by this…
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My Worst Mistake As A Sport Psychology Coach #Fail
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My Worst Mistake As A Sport Psychology Coach I’ve been in the applied field of Sport Psychology as a professional since 2006. To be a full-time, entrepreneur, in this coaching field is tough, but also rewarding!! This is my worst…