Why 2020 Halloween Is More Important Than Ever Before I wasn’t always a massive Halloween honk. I still don’t have a yard full of gravesites or skeletons. And I was certainly never a hater. I recall my wife and I once checking out a church (sans kids) and one of the fellow members shared that […]
How to Re-Create Momentum After The Pandemic Paralyzed Us The stay-at-home order and pandemic resulted in temporary paralysis. It still continues. Life already has a lot of stops & starts. The pandemic merely added another heavy layer. Personally, I find myself stopping mid-stride into a building only to turn around and go grab my mask. […]
How to Be The Hinge For Others In 2009, photographer, Jitu Kalita was exploring a barren river island in India named Majuli Island. What amazed Jitu was that after miles of desolate space, he came across something strange; a massive dense forest. He met a man during his exploration, Jadav Payeng, who single-handedly planted and […]
10 ways to instantly improve your mental game of golf Don’t stress about the mental piece any longer. Click here for your free e-book and become the BEST at getting BETTER. Remember, we play LIKE we train! This ebook has 10 tips that can be instantly applied to preparation. we’ve been fortunate enough to […]
Personally, I dislike hacks! I think of a bad golfer when I hear the word, HACK. I don’t want to be a hack or peddle hacks around. I also dislike the term because a hack seems like an easy way out, a cop out, rather than a campaign to get better. And getting better is indeed […]
Why “15 Minutes” of Mental Toughness Podcast? Here’s a quick test: Look at any random non-fiction book on your self that you’ve previously read. Without looking through it again, tell yourself everything that you remember from that book, the characters, the message or theme, stories, etc. Try and think of everything you remember. I looked […]
The Ever-Present Mental Health Need For Us & Our Kids Amid the pandemic, other health concerns have obviously taken precedence. However, the mental health and mental wellness issues over the previous several months have also risen dramatically. It may get increasingly worse the more we experience cancelations, withdraws, and isolation. Early results of research of […]
How Important Is Your Identity to Performance? In 1973, Secretariat won the Kentucky Derby and the Preakness Stakes, and was just one race away from winning the Triple Crown. Before the Belmont Stakes however, Secretariat had become a national celebrity and was donned on the cover of Times magazine. It was a relief for citizens […]
One of The Simplest Breathing Tips On How To Wear A Mask Masks are going to be the norm for awhile. Hey, if that’s what it takes to save lives, resume sports, school, and business activity, then I’m in. Remember, It is what it is = nothing good has happened. However, there can be some […]
Worried About Your Teen’s Physical Distancing and Mental Health? Check the L.A.B Social distancing isn’t cool, we need each other and we need interaction. Physical distancing on the other hand is warranted. Examining exactly how physical distancing affects mental health is a tricky endeavor. While the changes brought about by the need for physical distancing […]