Entries by

4 Ways To Increase Your Best Happiness Status

  4 Ways To Increase Your Best Happiness Status Regression to the mean is a simple concept. If a variable exists that is outside of the mean, it is an outlier, and then the subsequent point or variable will be eventually be closer to the mean.  There is a baseline level in every area of […]

How Positive Must I Be To Change My Mood?

How Positive Must I Be To Change My Mood? Walking out of a coffee shop, my hands were full.  The door opened up from someone walking in (with perfect timing I might add). They walked in first, but strangely, they didn’t hold the door open and I had to do the stop the door trick […]

Why 2020 Halloween Is More Important Than Ever Before | |

Why 2020 Halloween Is More Important Than Ever Before I wasn’t always a massive Halloween honk. I still don’t have a yard full of gravesites or skeletons.  And I was certainly never a hater. I recall my wife and I once checking out a church (sans kids) and one of the fellow members shared that […]

How To Re-Create Momentum After The Pandemic Paralyzed Us

How to Re-Create Momentum After The Pandemic Paralyzed Us The stay-at-home order and pandemic resulted in temporary paralysis. It still continues.  Life already has a lot of stops & starts. The pandemic merely added another heavy layer.  Personally, I find myself stopping mid-stride into a building only to turn around and go grab my mask. […]

How To Be The Hinge For Others |

How to Be The Hinge For Others In 2009, photographer, Jitu Kalita was exploring a barren river island in India named Majuli Island. What amazed Jitu was that after miles of desolate space, he came across something strange; a massive dense forest. He met a man during his exploration, Jadav Payeng, who single-handedly planted and […]

10 Ways To Instantly Improve Your Mental Game of Golf

10 ways to instantly improve your mental game of golf  Don’t stress about the mental piece any longer. Click here for your free e-book and become the BEST at getting BETTER.   Remember, we play LIKE we train!  This ebook has 10 tips that can be instantly applied to preparation. we’ve been fortunate enough to […]

Why “15 Minutes” of Mental Toughness Podcast?

Why “15 Minutes” of Mental Toughness Podcast? Here’s a quick test: Look at any random non-fiction book on your self that you’ve previously read. Without looking through it again, tell yourself everything that you remember from that book, the characters, the message or theme, stories, etc. Try and think of everything you remember.  I looked […]

The Ever-Present Mental Health Need For Us & Our Kids

The Ever-Present Mental Health Need For Us & Our Kids Amid the pandemic, other health concerns have obviously taken precedence. However, the mental health and mental wellness issues over the previous several months have also risen dramatically. It may get increasingly worse the more we experience cancelations, withdraws, and isolation. Early results of research of […]