Entries by Rob Bell

How Positive Must I Be To Change My Mood?

How Positive Must I Be To Change My Mood? Walking out of a coffee shop, my hands were full.  The door opened up from someone walking in (with perfect timing I might add). They walked in first, but strangely, they didn’t hold the door open and I had to do the stop the door trick […]

How To Re-Create Momentum After The Pandemic Paralyzed Us

How to Re-Create Momentum After The Pandemic Paralyzed Us The stay-at-home order and pandemic resulted in temporary paralysis. It still continues.  Life already has a lot of stops & starts. The pandemic merely added another heavy layer.  Personally, I find myself stopping mid-stride into a building only to turn around and go grab my mask. […]

How To Be The Hinge For Others |

How to Be The Hinge For Others In 2009, photographer, Jitu Kalita was exploring a barren river island in India named Majuli Island. What amazed Jitu was that after miles of desolate space, he came across something strange; a massive dense forest. He met a man during his exploration, Jadav Payeng, who single-handedly planted and […]

Why “15 Minutes” of Mental Toughness Podcast?

Why “15 Minutes” of Mental Toughness Podcast? Here’s a quick test: Look at any random non-fiction book on your self that you’ve previously read. Without looking through it again, tell yourself everything that you remember from that book, the characters, the message or theme, stories, etc. Try and think of everything you remember.  I looked […]

The Ever-Present Mental Health Need For Us & Our Kids

The Ever-Present Mental Health Need For Us & Our Kids Amid the pandemic, other health concerns have obviously taken precedence. However, the mental health and mental wellness issues over the previous several months have also risen dramatically. It may get increasingly worse the more we experience cancelations, withdraws, and isolation. Early results of research of […]

How Important Is Your Identity to Performance?

How Important Is Your Identity to Performance? In 1973, Secretariat won the Kentucky Derby and the Preakness Stakes, and was just one race away from winning the Triple Crown. Before the Belmont Stakes however, Secretariat had become a national celebrity and was donned on the cover of Times magazine. It was a relief for citizens […]