Mental Toughness Blog
Dr. Rob Bell writes and coaches exclusively about Mental Toughness and Sports Psychology. Subscribe here and receive the weekly mental toughness blog newsletter!
-
Winners, Losers, & At-Leasters
Excerpt from book: Don’t “Should” on your kids: Build Their Mental Toughness Wade was a very talented 12-year-old hockey player, but he was a coach’s nightmare. He would only play hard when he felt like it, which was, unfortunately, only
-
Parenting is Contagious
When it comes to parenting, your example isn’t the main thing, it’s the only thing. As a professional speaker and author who studies and writes about what the best do better than the rest, I was blown away by what
-
(VIDEO) The art of the follow-through…
James Altucher’s podcast and book stated the three types of business that SELL themselves. If you can help others out with one of these three issues, you’ll be rich. We need mental toughness in order to achieve our goals, and
-
James Altucher’s Top 11 Podcast Episodes
Top 11 Episodes from The James Altucher Podcast I finally listen to a lot of podcasts, thanks to James. That’s how good these episodes are. James Altucher is the reason why I try to write down ten ideas every day, and a
-
True success is doing this skill
True success is doing this skill Duke basketball fans have one of the most indelible student sections in all of sports: The Cameron Crazies. They epitomize passion, organization, and wittiness. They camp out in Krzyzewskiville for three months prior to
-
30 Seconds To Build Mental Toughness Exercises
30 Seconds to Build Mental Toughness Exercises Playing baseball in high school, all I wanted for Christmas was to go to a baseball camp in Sarasota Florida. As a pitcher, we learned these rotator cuff strengthening exercises that are now