Mental Toughness Blog
Dr. Rob Bell writes and coaches exclusively about Mental Toughness and Sports Psychology. Subscribe here and receive the weekly mental toughness blog newsletter!
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ONE way to be confident…
One Way to Be Confident Let’s face it, Everyone faces adversity, encounters struggle, and goes through dry spells. It requires patience to become mentally tough. Mental toughness is how we handle, deal, and cope with these setbacks. and adversity.
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Biggest Mental Obstacle ALL Golfers face…
Check out this 5-minute video on The Biggest Mental Obstacle that ALL Golfers Face… Click here to subscribe to my Friday Mental Toughness newsletter… Dr. Rob Bell is a Sport Psychology Coach. His company DRB & associates is based in Indianapolis.
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3 people who took advantage of their Hinge moment!
Every one of us is getting ready for a hinge moment, event, or person that will make all the difference in our lives. However, we just don’t know when or who that will happen. In fact, we may not know
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Injured, Now What?
Injuries suck! They are one of the toughest things an athlete will handle. Often, athletes do not deal well with injuries either. The way athletes cope with life issues is through their sport. If they are playing well, then everything
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The Culture of Environment
Kenyan runners dominate the world in competitive distance running. Many run barefoot, but they’ll tell you their personal best time right along with their name. With almost half of the entire population in poverty, if someone in a nearby village
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Why Confidence Is Just A Feeling
Why Confidence is Just A Feeling Folks on twitter have messaged me with their own arguments about confidence. Even some mental coaches totally disagree with this statement. I have had a few head coaches as well, one’s that I really