Mental Toughness Blog
Dr. Rob Bell writes and coaches exclusively about Mental Toughness and Sports Psychology. Subscribe here and receive the weekly mental toughness blog newsletter!
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Are We Testing OR Training Our Mental Toughness?
Are We Testing Mental Toughness OR Training Our Mental Toughness? On a long run , I passed two people and asked them for what race they were training. She said a half-marathon, but hedged her statement with, “If my speed
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The Human Taproot of Mental Toughness
The Human Taproot of Mental Toughness The dandelion is an interesting flower. We spend billions of dollars every year to try and rid the dandelion, but it keeps coming back. If flowers possessed Mental Toughness, the dandelion would top the
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My Top 5 Game Changer Albums
I took my daughter to a Rob Zombie concert because we workout together to his music. She took me to Taylor Swift; I took her to Rob Zombie. Music is an index fossil. You’ll see from this list of my
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(VIDEO) What The Youngest Female Billionaire Taught Us About Mental Toughness
(VIDEO) What The Youngest Female Billionaire Taught Us About Mental Toughness How significant is the difference between one million dollars and one billion dollars? Here is a reference- One Million seconds is 11 1/2 days while one Billion seconds is
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You’re Ruining the Car Ride Home | (VIDEO)
Parents- You’re ruining the car ride home (sorry). This video addresses the most common and deadly mistake that parents make. There is an easier, softer way to handle any type of discussion about their game and/or practice! It doesn’t build
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Music Does NOT Build Your Mental Health
Music Does NOT Build Your Mental Health Please put down your torch and pitchforks! Hear me out… I love music….In fact, I’m listening to music as I write this. I couldn’t imagine NOT listening to music in a fitness class