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Mental Toughness Keynote Speaker: Why Teams Hire Us to Build Resilience
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We believe mental toughness is not a skill you add on top of training; it is a way of removing what gets in the way so your people can perform when the stakes are highest. Hiring a mental toughness keynote speaker changes how we think about pressure, setbacks, and the hinge moments that define careers…
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Confidence and Focus: An Unbeatable Pair For Your Mental Toughness
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Confidence And Focus: An Unbeatable Pair For Your Mental Toughness (INFOGRAPHIC) Confidence is King, but Focus is Queen. The game of chess is NOT won by moving the king one space at a time. The King is just how the game is lost! Chess is won by utilizing the Queen! Within the hierarchy of mental…
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4 Fast Skills On How To Become More Patient (INFOGRAPHIC)
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“Patience is not an absence of action. It is a purposeful choice to wait.” – Salman Ahktar Here Are Four Fast Skills On How To Become More Patient 1. Acceptance 2. Hope 3. Absence of Resentment 4. Ability To Wait Check out our new mental toughness book: I Can’t Wait To Be Patient The mental…
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Want To Change The Way You Feel, Change Your Environment | (Infographic) |
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Personally, I dislike hacks! I think of a bad golfer when I hear the word, HACK. I don’t want to be a hack or peddle hacks around. I also dislike the term because a hack seems like an easy way out, a cop out, rather than a campaign to get better. And getting better is indeed…
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10 Lasting Lessons From The Last Dance Documentary
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10 Lasting Lessons From The Last Dance Documentary “Winning and leadership has a price!” During the pandemic, it required patience. One of the bright spots took place on Sunday evenings and watching the 5 weeks worth of the killer documentary. It was cool being able to show my kids why MJ was the best. If…
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5 Super Effective Ways To Respond To Adversity (INFOGRAPHIC)
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5 Ways to Respond to Adversity I’ve written six SEVEN books on mental toughness and in NO FEAR: A Simple Guide to Mental Toughness, the concept of respond, don‘t react was a huge component of mental toughness. NO FEAR is an acronym for Mental Toughness and strength. I often speak about mental toughness is simple, but…
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5 Super Effective Ways To Respond To Adversity
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5 Super Effective Ways to Respond to Adversity I’ve written six SEVEN books eight books on mental toughness and in NO FEAR: A Simple Guide to Mental Toughness, the concept of respond, don‘t react was a huge component of mental toughness. I often speak about mental toughness is simple, but it’s just not easy. I was…
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7 Awesome Facts Of Super Bowl Champions (INFOGRAPHIC)
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7 Awesome Facts of Super Bowl Champions Facts of Super Bowl champions may not represent the two overall best teams of the season, however, it does represent the two teams that played the best. The nature of upsets and playoffs allow anything to happen, which is why we love it. The margin between winning and…
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What is Mental Toughness to You?
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What is Mental Toughness There are way too many definitions of what is psychological strength. And I’m talking published research definitions. It seemed to be such a sexy term, that scholars just ran with creating their own meaning. But, I am a wash and wear kind of guy, I keep it very simple. But, it…
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(INFOGRAPHIC) 8 Deadly Ways to Build Persistence
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(INFOGRAPHIC) 8 Deadly Ways to Build Persistence Every morning, I tweet out the same phrase: Patience & Persistence… It’s a mantra. A belief system. Perseverance, Mental Toughness, and Grit are all muscles. Every muscle can be built and trained. Thus, we all can build persistence and we can increase our patience. The ways we build…