Mental Toughness Blog
Dr. Rob Bell writes and coaches exclusively about Mental Toughness and Sports Psychology. Subscribe here and receive the Puke & Rally weekly mental toughness newsletter!
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Palms Up For This Mental Toughness Hack
Palms UP for This Mental Toughness Hack I’ve been to many different churches, Church of Latter Day Saints, Jewish Synagogues, A.M.E. Zion and Unitarian Universalists. I wanted to learn more about other’s beliefs, so I was fortunate to be able to explore. However, I was always more into Whose your master rather than whose your…
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The Ed Sheeran Technique of Building Mental Toughness
The Ed Sheeran Technique of Building Mental Toughness No, this isn’t Ed Sheeran, More on his technique for building mental toughness in a minute. This is Ogi Ogas , a genius who was on the show, Who Wants to Be a Millionaire. He actually knew the answer to the Million Dollar question, but just couldn’t…
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Two Mental Toughness skills that NO ONE talks about
Two Mental Toughness Skills that NO ONE Talks About I was stubborn, errr, iron-willed growing up. In high-school, I REFUSED to take some typing class, because why would I ever need to type that fast? And as a result of NOT taking it, I still suck at typing. I am a pecker! I actually only…
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The one way to FAIL at your goals…
There are tons of ways to achieve your goals. I don’t think it is a lack of information, we all know what to do. In fact, I can do without hearing any more people touting off about setting S.M.A.R.T. goals. It’s like they invented the acronym or something. The One Way To Fail At Your Goals …
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My Top 5 Books From 2015
“If you are a coach, you are paid to read.” That’s what Tim Robbins taught me, I believed him, so I tried to abide. I hammered more audiobooks this year than every before as well. Here are my top 5 books from 2015 (in no particular order). Click on any book image to learn more……
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Why we Should NOT have heroes
Why We Should NOT Have Heroes. I was a huge B.J. Surhoff fan. He played baseball for the Brewers and the Orioles. I didn’t just meet him, I bum-rushed into him at a bar at the University of North Carolina and I apparently freaked him out. He wouldn’t even let me buy him a…