Mental Toughness Blog
Dr. Rob Bell writes and coaches exclusively about Mental Toughness and Sports Psychology. Subscribe here and receive the Puke & Rally weekly mental toughness newsletter!
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13 Brief Thoughts from The Masters
Thoughts from The Masters…. It’s like Heaven On Earth, But tougher to get into… have more money now Watch the winner and other players that stick around for him is a statement of his character. The most sacred part of the course, “amen” corner, is free of patrons. (i.e., Not fans). The practice rounds are…
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2 important baseball statistics
Baseball is the only sport where “MAN” is the only thing that scores. Win the big inning: Almost 90% of the time the team that has the biggest inning wins. 50% of time a team scores the most runs in one inning beats teams runs for that game… Key to all of this: ON BASE % Source: Oregon State Baseball
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Body language doesn’t talk…
It Screams!!! Focus on getting big!!! Last week, A free-book was awarded for “which sport emphasizes body language the Most”. Many answers, stated, “all of them.”Well, here is a quick read on Body Language Importance for all sports. http://blog.stack.com/2012/03/16/mental-toughness-body-language/
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Body Language Importance: BLI
Winner of Book: Mental Toughness Training for Golf: Jonathan Darling Body language is important in nearly every sport, but it is most important in Gymnastics. Not only are the athletes asked to execute incredible displays of athleticism, but to smile while doing it. Gymnasts have to smile after a poor routine or dismount, even though it…
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The Two Types of Players
There are two types of players; practice-day players and game-day players. Practice-day players usually have the best workouts and seemingly spend the most amount of time working on their craft. We relish in and want those who have the hardest work-ethic to be rewarded. Even hearing about how “hard” someone has worked inherently makes it seem…