Mental Toughness Blog
Dr. Rob Bell writes and coaches exclusively about Mental Toughness and Sports Psychology. Subscribe here and receive the Puke & Rally weekly mental toughness newsletter!
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How do you lay your cable?
I really had little clue of the importance of details. I’ve heard it and lived it many times, but it finally hit home. While shooting the mental toughness film titled No Fear- A Simple Guide to Mental Toughness. Did you know that if one can accurately roll the A/V cables, then you’ll have a job…
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(VIDEO) The 2nd most difficult mental skill…
The 2nd most difficult mental skill is also the 2nd most important. Can you do it on your own, or is it best with the help of coaches? It’s the biggest issue I’ve seen with competitors today. The hierarchy of mental toughness is simple. But, at the top of the pyramid is the ability to…
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What happens when you lose Notre Dame Football Tickets?
The weekend was planned, Friday night, my family and I went to the Notre Dame football pep rally, visited the locker-room (touched the famous sign) and went on the field. Friday was incredible! Saturday, we were going to the Notre Dame game versus North Carolina. All set! Now, my children are 6 & 4 years…
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The Importance of Models for Mental Toughness
The Importance of Models for Mental Toughness One shot is the reason why the LPGA is currently dominated by Korean golfers. The Hinge moment was by Se RI Pak during the 1998 U.S. Open and she became a model for others, namely Korean girls. Click on the picture for the video…
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What confidence does NOT do! |
Confidence does NOT do this… Have you ever driven in an unfamiliar place, following your GPS, and suddenly sensed that we were not quite in the right spot? So, we turned at the next corner or drove straight ahead disregarding the directions. (I sometimes believe that the GPS takes me past businesses so I’ll have…
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Stay in touch with The PAIN to Build Mental Toughness
Stay with the PAIN to Build Mental Toughness I once fell off an 80-foot cliff and lay at the bottom until the EMS unit craned me out. I had a broken wrist, my head was gashed open, and my lower back was in an extreme amount of pain. I had to take a daily regiment…