Mental Toughness Blog
Dr. Rob Bell writes and coaches exclusively about Mental Toughness and Sports Psychology. Subscribe here and receive the Puke & Rally weekly mental toughness newsletter!
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Sit down here if you want to win.
People will pay top-dollar to sit there while others will do everything they can to actually avoid sitting there. When people “get-to” pay to sit there, there are often few seats available. However, when one doesn’t “have to” pay, there is always plenty of room. MC’s at workshops or presentations will even announce “there’s plenty of…
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When you lose Mental Toughness, do these 4 powerful steps…
When we lose mental toughness, do these 4 powerful steps… Winning is easier to handle than losing. Losing hurts and it is painful, especially when we have The BIG LOSS! However, we are going to lose in life more than we are going to win. So, let’s get better at it. Those that have mental…
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When you lose Mental Toughness, do this instead…
When we lose mental toughness, do this… Winning is easier to handle than losing. Losing hurts and it is painful, especially when we have The BIG LOSS! However, we are going to lose in life more than we are going to win. So, let’s get better at it. Those that have mental toughness actually handle…
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6 quick videos that will re-ignite your confidence…
Isn’t it interesting how things seem to get better when it’s going well, and yet worse when things are going bad? 6 quick videos that will re-ignite your confidence… What if we can break the cycle of negativity? I hate losing confidence, but it happens from time to time. However, too often I meet successful…
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Palms Up For This Mental Toughness Hack
Palms UP for This Mental Toughness Hack I’ve been to many different churches, Church of Latter Day Saints, Jewish Synagogues, A.M.E. Zion and Unitarian Universalists. I wanted to learn more about other’s beliefs, so I was fortunate to be able to explore. However, I was always more into Whose your master rather than whose your…
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The Ed Sheeran Technique of Building Mental Toughness
The Ed Sheeran Technique of Building Mental Toughness No, this isn’t Ed Sheeran, More on his technique for building mental toughness in a minute. This is Ogi Ogas , a genius who was on the show, Who Wants to Be a Millionaire. He actually knew the answer to the Million Dollar question, but just couldn’t…