avon sport psychology

  • The Toxic “At Least” Mentality |

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    The Toxic At Least Mentality I have bad days, I get down. I lose belief and I’ll feel like I am not good enough. I also have days where I do well, but for many reasons, I just didn’t perform…

  • 3 characteristics of the best athletes . . .

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    3 Characteristics of the Best Athletes People often ask me, what are the features of the very best athletes? Remember though, everyone is an athlete, our office is just different!  Having coached, observed, studied, collaborated, spent time with and spoken…

  • Shocking Ways That Goals NOT Deals Will Improve Your Mental Toughness

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    Shocking Ways That Goals NOT Deals Will Improve Your Mental Toughness Click here to receive a FREE FILM On Mental Toughness At the 1964 Olympics in Tokyo, Billy Mills would make history with his iconic sprint to win the gold…

  • “I Was Robbed!”

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    How many times have we heard in sport or life, “I was robbed of that play “or “that game was stolen?” If we have said it or have been a part of it, then we know the thoughts and feelings…