Posts Tagged avon sport psychology

The Toxic “At Least” Mentality

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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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The Toxic Mentality I have bad days, I get down. I lose belief and I’ll feel like I am not good enough. I also have days where I do well, but for many reasons, I just didn’t perform up to my own standards. I don’t like feeling […]

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3 characteristics of the best athletes…

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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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3 characteristics of the best athletes People often ask, what are the features of the very best athletes? Having coached, observed, studied, collaborated, spent time  and spoken with athletes for my entire life, here are the three (3) characteristics. Note: I have chosen not to include talent, […]

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Make Goals NOT Deals

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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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Click here to receive a FREE FILM On Mental Toughness At the 1964 Olympics in Tokyo, Billy Mills would make history with his iconic sprint to win the gold medal in the 10,000 meters. He was so unknown, that a Japanese reporter asked him after his win […]

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“I Was Robbed!”

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Dr. Rob Bell

Ahoy! I'm Dr. Rob Bell. Your Mental Toughness coach. Be The BEST at Getting BETTER. Will your Hinge connect?
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How many times have we heard in sport or life, “I was robbed of that play “or “that game was stolen?” If we have said it or have been a part of it, then we know the thoughts and feelings that go along with it. Well, literally, […]

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