building mental toughness
-
8 Ways To Crush The Transitions in Life
.
8 Ways To Crush the Transitions in Life If we use the bathroom 10 minutes a day, we will have spent over 6 months of our lives in the bathroom. The average person spends two hours a day watching T.V. (wow). We will also spend about 1 year of our entire life just cleaning. Dated…
-
Avoid This “Why” to Build Mental Toughness
.
Avoid This “Why” to Build Mental Toughness I was a good athlete when I was young. But I changed. I’m not sure exactly when it happened, maybe I lost a race, had an error in the field, or struck out. But, I started to think way too much, and I would get in my own way.…
-
(VIDEO) What Blocks Us From Mental Toughness
.
What Blocks us from Mental Toughness One of the most difficult things in life is to let go of old ideas and ways of thinking. The sexy term nowadays is having a growth mindset compared to a fixed mindset. Here’s how it plays out. Hope you enjoy this brief Mental Toughness video. “The secret it…
-
Two Specific Mental Health Tips for Success
.
Two Specific Mental Health Tips When you HEAR mental health, do you automatically think Mental Illness or depression? Mental Health = Health = Mental Strength If you look up Mental Health, the first listings have to do with mental illness. If we define mental health, it is the LACK of mental illness. When I hear…
-
(Video) Mental Toughness is built off of the field?
.
Mental Toughness is built off of the field? Not only does our best change as we get better, but Mental Toughness also becomes more about what takes place off the field than on the field. We are who we are when we are alone. What happens when the door comes off the Hinges? If you…
-
Are We Testing OR Training Our Mental Toughness?
.
Are We Testing Mental Toughness OR Training Our Mental Toughness? On a long run , I passed two people and asked them for what race they were training. She said a half-marathon, but hedged her statement with, “If my speed work is good enough.” I gave her unsolicited advice and told her she was ready…
-
{Infographic} 5 step Pformula for greatness
.
Thanks to Coach Martin Rooney and Training for Warriors for the Pformula for greatness! It’s Not a typo, sound it out- Pf Pf Pformula. Just see if you can adhere to the 5 Principles for greatness. Winning & success are not a sometimes thing, they are habits. Here’s 5 step formula for greatness. Share this…
-
Sit down here if you want to win.
.
People will pay top-dollar to sit there while others will do everything they can to actually avoid sitting there. When people “get-to” pay to sit there, there are often few seats available. However, when one doesn’t “have to” pay, there is always plenty of room. MC’s at workshops or presentations will even announce “there’s plenty of…
-
The Ed Sheeran Technique of Building Mental Toughness
.
The Ed Sheeran Technique of Building Mental Toughness No, this isn’t Ed Sheeran, More on his technique for building mental toughness in a minute. This is Ogi Ogas , a genius who was on the show, Who Wants to Be a Millionaire. He actually knew the answer to the Million Dollar question, but just couldn’t…