indy eleven sport psychologist
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(INFOGRAPHIC) 5 Simple Action Steps for Injured Athletes
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(INFOGRAPHIC) 5 Simple Action Steps for Injured Athletes Injuries are one of the toughest things for athletes to go through. The reason it’s so difficult is that athletes cope with LIFE through their SPORT. During an injury phase, their primary coping skill is hence removed and they struggle! It’s the primary reason why performers will…
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(Video) Mental Toughness to Stop in a 1/2 Ironman?
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Mental Toughness to Stop in a 1/2 Ironman? I finished a 1/2 ironman and was speaking at event reveals how we never know what or who will be our Hinge Moment. The question still remains: Would you have stopped? This event changed my life and led to writing the new book: How to Crush a…