The 2nd most difficult mental skill is also the 2nd most important.
Can you do it on your own, or is it best with the help of coaches? It’s the biggest issue I’ve seen with competitors today.
Dr. Rob Bell is a Sport Psychology Coach. His company DRB & associates is based in Indianapolis. Some clients have included: University of Notre Dame, Marriott, and Walgreens. Check out the most recent book on Mental Toughness- Don’t Should on Your Kids: Build Their Mental Toughness