This 3 minute video explains the one thing that we can never do when it comes to our mental toughness…

This skill is the basis of all other psychological skills. 

Click on Picture to watch…

basis of all mental toughness


Rob Bell revised slide3Dr. Rob Bell is a Sport Psychology coach. DRB & Associates based in Indianapolis works with professional athletes & corporate athletes, coaches, and teams building their Mental Toughness.  His book is titled The Hinge: The Importance of Mental Toughness. Follow on twitter @drrobbell  or contact

Check out the new film & e-book, NO FEAR: A simple guide to mental toughness .