This 3 minute video explains the one thing that we can never do when it comes to our mental toughnessโฆ
This skill is the basis of all other psychological skills.ย
Click on Picture to watchโฆ
Dr. Rob Bell is a Sport Psychology coach.ย DRB & Associates based in Indianapolis works with professional athletes & corporate athletes, coaches, and teams building their Mental Toughness. ย His book is titledย The Hinge: The Importance of Mental Toughness. Follow on twitterย @drrobbellย ย or contactย drrobbell@drrobbell.com
Check out the new film & e-book,ย NO FEAR: A simple guide to mental toughnessย .
