sport psychology for athletes
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11 tested ways to get out of your comfort zone
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11 tested ways to get out of your comfort zone I’ve run 100-mile ultra-marathons, completed an Ironman, numerous 50 mile ultra-marathons and I put everything I had into them. My best road marathon time was a respectable 3:21 and that…
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This Element Will Make or Break Your Mental Toughness
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This Element Will Make or Break Your Mental Toughness Growing up, I was always told that I was a mudder. A mudder in horse-racing is a horse that does better in adverse conditions! As an athlete, I loved the slop,…
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Don’t “Should” on Your Kids: Build Their Mental Toughness
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Parents & coaches.This book will build your child’s Mental Toughness. You can check out all of the media on the book here. OR buy it here— Don’t “Should” on Your Kids: Build Their Mental Toughness Dr. Rob Bell…