sport psychology for athletes
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11 tested ways to get out of your comfort zone
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11 tested ways to get out of your comfort zone I’ve run 100-mile ultra-marathons, completed an Ironman, numerous 50 mile ultra-marathons and I put everything I had into them. My best road marathon time was a respectable 3:21 and that was running six days & fifty miles a week with speed work. That’ll get you…
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This Element Will Make or Break Your Mental Toughness
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This Element Will Make or Break Your Mental Toughness Growing up, I was always told that I was a mudder. A mudder in horse-racing is a horse that does better in adverse conditions! As an athlete, I loved the slop, poor conditions, and built-in adversity! Poor conditions level the playing field for everyone, no matter…
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Don’t “Should” on Your Kids: Build Their Mental Toughness
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Parents & coaches.This book will build your child’s Mental Toughness. You can check out all of the media on the book here. OR buy it here— Don’t “Should” on Your Kids: Build Their Mental Toughness Dr. Rob Bell is a Sport Psychology Coach. His company DRB & associates is based in Indianapolis. Some clients…