Sport psychology in indianapolis

  • 30 Seconds To Build Mental Toughness | DRB |

    .

    30 Seconds to Build Mental Toughness Playing baseball in high school, all I wanted for Christmas was to go to a professional baseball camp in Sarasota Florida. While there, as a pitcher, we learned these rotator cuff strengthening exercises that…

  • 30 Seconds To Build Mental Toughness Exercises

    30 Seconds To Build Mental Toughness Exercises

    .

    30 Seconds to Build Mental Toughness Exercises Playing baseball in high school, all I wanted for Christmas was to go to a baseball camp in Sarasota Florida. As a pitcher, we learned these rotator cuff strengthening exercises that are now…

  • The Negative YOU

    .

    I was told early on in life to use “I” statements. I was also instructed to use feeling words like frustrated, upset, and agitated. Yep, those seem accurate descriptors when I am pissed. The key is to train and remember…

  • The ONE PLAY that demands team buy-in…

    .

    Recently, a collegiate basketball game displayed that the starting forwards scored 41 of the team’s 66 points, 62% of the total points. Without seeing the game, one might imagine that these individuals were either dominating post players or excellent shooters….

  • Eyes on The Path

    .

    A young kung fu student travels to meet a renowned sensei… The student tells the master that he wants to train under him to become a powerful samurai and asked “how long it would take”? online payday loans california The…