Recently, a collegiate basketball game displayed that the starting forwards scored 41 of the teamโ€™s 66 points, 62% of the total points. Without seeing the game, one might imagine that these individuals were either dominating post players or excellent shooters.

Numbers donโ€™t lie, but they donโ€™t tell the whole story either.ย 

It is often the actions that cannot be quantified that lead a team to success. Team success is a direct result of superior execution of its members. The most cohesive teams consist of individuals who have a strong understanding of their roles in order to make the entire team better. What this collegiate team successfully did, was execute theย โ€œPick & Roll.”ย 

Every offensive possession by this team was centered on the Pick & Roll. As their point guard approached the 3-point arc, a pick was set on the defender to provide the ball carrier with space. This triggered the motion offense where the defenders struggled to maintain their man-to-man defensive coverage. Several crisp passes, or a back-screen later, and the forward who set the pick usually found the ball in his hands with a simple lay-up.

Each player must โ€œbuy inโ€ to the game plan for the Pick & Roll to work.

(check out here 8 negatives of the pick & roll). Players must make the efforts necessary to execute the critical actions of success that may even go individually unnoticed in the box score. ย If the play breaks down enough, it can cause a lack of trust in the system or the teammates, which is why completeย “buy-in” is paramount! Remember though, that the best number that doesnโ€™t lie is the โ€œw.โ€

ย Brain FosterAuthor: Brian Foster is a graduate student in Sport Psychology. His thesis is focused on Optimism and Psychological Momentum in Sport. He can be reached at bfoster@bsu.edu

 

 

Rob Bell revised slide3Dr. Rob Bell is a Sport Psychology coach.ย DRB & Associates based in Indianapolis works with professional athletes & corporate athletes, coaches, and teams building their Mental Toughness. ย His 2nd book is titledย The Hinge: The Importance of Mental Toughness. Follow on twitterย @drrobbellย ย or contactย drrobbell@drrobbell.com

Check out the new film & e-book,ย NO FEAR: A simple guide to mental toughnessย .