sport psychology indianapolis

  • The Hinge…Page 1

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    drbell

    Hinge (definition): Noun–A movable joint or mechanism…that connects linked objects. (v): A circumstance upon which other events depend. The Greenbrier resort in White Sulpher Springs, WV, housed a secretive bunker that…

  • Simple Technique to Get Your Athletes Relaxed

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    drbell

      Simple Technique To Get Your Athletes Relaxed The question surfaces often by coaches and parents: “How can I help some of my athletes relax before big (games, meets,…

  • The fear of…

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    drbell

    You may know the feeling… Cold water and lack of oxygen jolts you: you realize that you jumped in way over your head.  Limbs are flailing, lungs are gasping,…

  • Pain of Discipline OR Pain of Regret

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    drbell

    Pain of Discipline OR Pain of Regret I encountered a painful reminder on the 5k race. I ran and pushed my daughter in the stroller. My mileage and tempo…

  • 5 Things I Hate About Myself

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    drbell

    5 Things I Hate About Myself Life is not a garden. We can’t pull out the weeds and leave all the nice flowers.  Our mentality and identity doesn’t work…