sport psychology University of Illinois
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Top 10 things I’ve learned from coaches
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My high school baseball coach once praised me behind closed doors but criticized me in front of my teammates. I think he had it backward, but I wasn’t mentally…
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Sport Parents: The Ultimate Critic
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As a parent of an athlete, there is really only one responsibility, support your son or daughter. Problem is many parents get the tonic of support mixed up with…
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Stay in touch with The PAIN to Build Mental Toughness
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Stay with the PAIN to Build Mental Toughness I once fell off an 80-foot cliff and lay at the bottom until the EMS unit craned me out. I…
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Did I WIN this medal?
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Kenya’s long-distance runner & two-time Olympic Champion, Kip Keino uttered these words so athletes would consider performance enhancing drugs. “When you stand on the podium, you must ask yourself,…
