The importance of mental toughness
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The Rusty Hinge
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If you ever listen to a creaky door or gate, it’s not the door or gate at all. It’s the Hinge! So ,what happens when the Hinge becomes Rusty? Chances are that we got away from what got us here, our focus and confidence changed. The Hinge connected, but we let it get rusty… Here…
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(VIDEO) The 2nd most difficult mental skill…
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The 2nd most difficult mental skill is also the 2nd most important. Can you do it on your own, or is it best with the help of coaches? It’s the biggest issue I’ve seen with competitors today. The hierarchy of mental toughness is simple. But, at the top of the pyramid is the ability to…
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3 people who took advantage of their Hinge moment!
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Every one of us is getting ready for a hinge moment, event, or person that will make all the difference in our lives. However, we just don’t know when or who that will happen. In fact, we may not know the impact until weeks, months, or even years after. We can’t connect the dots moving…