Mental Toughness Blog
Dr. Rob Bell writes and coaches exclusively about Mental Toughness and Sports Psychology. Subscribe here and receive the Puke & Rally weekly mental toughness newsletter!
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If You’ll Watch 1:00 Minute Mental Toughness Video for Sport Parents- Watch This
1-Minute of Mental Toughness for Sport Parents- Here are three (3) tips that will help you help your young athlete! Check out the book ON SALE Don’t Should on Your “Kids” Build Their Mental Toughness A change has occurred — youth sports have been professionalized and there has been a perversion of potential. It has become…
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Top 7 Mental Toughness Books of 2017 (So Far)
Top 7 Mental Toughness Books of 2017 (So Far) When No One Was Watching- Carli LLoyd I always enjoyed watching her compete for the US Women’s Soccer team. You could see her passion and effort in her play. Besides, she had one of the coolest goals of all time from mid-field no less. This…
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You Can NEVER Do This Before An Important Competition
You Can NEVER Do This Before An Important Competition I was at an expo for my second ever marathon. I tried to get in and out of these expos very fast and off of my legs. However, I came across (and bought) these super lightweight sunglasses. They were sweet! The glasses that I had been…
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Your Three Selves of Mental Toughness
Your Three Selves of Mental Toughness People have talked about near death experiences and how their life flashed before them, and I’ve had two near death experiences, which were falling off of a cliff and a car accident, but my life never flashed before me. Before I signed up to compete in a ½ ironman…
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All Champions ADJUST Find A Way
All Champions ADJUST Find A Way In the fall of 2008, a 47-year-old businessman, divorced father of four, went to his crack dealer. He was on a fourteen-day binge and was so bad off that his dealer actually refused to sell him any more until he got some sleep. It was this man’s low point,…
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You’ll Need This Skill to Compete in Golf at The Next Level.
Play Golf at the Next Level? Take this skill with you! The short game in golf won’t win anyone a championship, but not having a strong short game will lose it for you. The shots inside of 110 yards give or take (pitching, chipping, and putting) will make all of the difference in your ability to…